Aug 16, 2019
If you've ever wondered how to create resiliency and why its a valuable life skill, this episode is for you. If you're raising kids, this episode will make you think twice the next time you hear someone say "they're fine, kids are resilient". Not so fast says Sarah Boyd, a resiliency expert.
In this interview you'll learn: Exactly what resilience is and why its hold hands with empathy.What can happen when we don't have resiliency skills and what the World Health Organization is warning is on the horizon.
Some of my favorite take aways include:
Connect with Sarah: